individual sessions

Individual sessions are offered at 21 Constantia Road, Plumstead.

Please contact Julie to make an appointment.

 

8-week course

“What Am I Truly Hungering For?”

This is an 8-week programme (for women only), to provide an in-depth training and healing opportunity.

The course will be offered in 2018 at 21 Constantia Road, Plumstead, Cape Town. They are generally offered on Thursday evenings from 18h30 to 21h00.

Cost:
8 Week Programme: R4500
(A non-refundable admin deposit of R500 is required to secure your place on the programme).


Course Dates for 2018:
(Subject to Change)

Option 1:
7 - 28 June
5 - 26 July

Option 2:
2 August, 16 August, 23 August & 30 August
6 September, 13 September, 20 September & 27 September

Option 3:
25 October
1 November, 8 November, 15 November, 22 November & 29 November
6 December

The course will be facilitated by Julie Deane-Williams a registered dietitian, who since 1991 has worked and lectured extensively in the field of disordered eating and eating disorders. She is also a certified mindfulness meditation teacher.

To make a booking please contact Julie

 

course benefits

Participants have expressed the following:

  • "I had no idea what to expect from this course, but have been blown away by how the richness of my life experiences has improved."
  • "I think almost every person, regardless of the state of their relationship with food, would benefit from this course."
  • "This course has been the most beneficial course that I have ever invested my time into. It has made me reflect and grow intensively."
  • "Thank you. You have helped me live again."

 

 

 

5 session refresher course for graduates

Re-perceiving; Open Awareness; Planes, Plateaux and Peaks; Compassion Practices

The course will be offered in 2018 at 21 Constantia Road, Plumstead, Cape Town.

Cost:
5 session Refresher Course for Graduates (including Day of Silence): R2200
(A non-refundable admin deposit of R500 is required to secure your place on the programme).


Course Dates for 2018:
(Subject to Change)

Option 1: Thursdays from 18h30 to 21h00
19 April to 26 April
3 May & 10 May
Saturday 12th May: Full Day of Mindfulness from 8:30am-5pm at Schoenstatt in Constantia.

Please send the completed registration form with proof of payment to Ann Vorster (Office Administrator) on email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Option 2: Saturdays from 10:00 to 12:30
24 March, 14 April, 21 April and 5 May
Saturday 12th May: Full Day of Mindfulness from 8:30am-5pm at Schoenstatt in Constantia.

Please send the completed registration form with proof of payment to Ann Vorster (Office Administrator) on email: This email address is being protected from spambots. You need JavaScript enabled to view it.


The course will be facilitated by Julie Deane-Williams a registered dietitian, who since 1991 has worked and lectured extensively in the field of disordered eating and eating disorders. She is also a certified mindfulness meditation teacher.

To make a booking please contact Julie

 

day of silence

All graduates are invited to join the Days of Silence. The venue is the Schoenstatt Retreat and Training Centre in Constantia. Times from 08h30 to 16h30. Cost to be Determined.

Days of Silence 2018
Saturday 12th May
Saturday 1st December